Eczema is an itchy condition that can be quite aggravating. The condition can feel quite miserable due to the redness and irritation it brings. Still, there are options out there for treatment. Read on to learn more.
Scratching is a big no-no. You likely feel very itchy. However, the more you’re going to scratch, you’ll end up needing to scratch more. You can damage your skin this way, and might even cause it to become infected. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Avoid getting worked up with stress whenever possible. Stress can cause eczema breakouts. If you feel stressed, try to relax. You may be able to minimize your eczema flare up.
Always wear clothing that is comfortable and does not cause irritation. Fabrics, such as synthetics, can make eczema flares come alive. For those who have eczema, clothing made from cotton would be the best choice. Also, be sure to wash new articles of clothing prior to wearing them. Of course, a mild, unscented detergent should be used.
Make sure that your nails are clean and trimmed. While you may have the scratching under control, are you sure about what you do when sleeping? This will make your rash get worse, and having long nails only creates more of a problem. You want to be sure your nails are clean as well.
Use ointments for moisturizing. They help to seal in moisture and provide a protective layer. Lotions and creams cannot do this. Ointments are much more helpful when dealing with cracked skin.
Try to limit how much you sweat to prevent eczema flares. Sweating can aggravate your symptoms. If you’re an active person, it’s important to cool down the minute you finish any physical activity. For instance, a quick shower will help.
For best results, moisturize while skin is damp. Your skin utilizes this period to retain all the moisture it can. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Next, use your moisturizing product. Time this within a few minutes of your bath or shower to help retain the most moisture possible.
If you have extremely patchy eczema, try using a humidifier to help your skin. These put steam out into the air. That steam contains water droplets that create a moist environment. This helps keep the skin hydrated and comfortable, regardless of the weather conditions. Just keep your skin clean so you don’t have other issues.
It is not in your best interests to have hot showers. They may feel great, but they can harm your skin. Cut down on them if you are having an outbreak. Make sure that the temperature is comfortable. Use a gentle, cotton cloth to clean the skin an apply a moisturizer after you are done.
Clearly, eczema can be quite debilitating if not managed well. Itchy and irritated skin makes it tough to do much of anything. It’s time to make use of the tips shared here so that you can find much-needed relief.