Many people contract yeast infections. They have a way of appearing when least convenient. They normally make your life miserable. It is fortunate that there are ways to cure a yeast infection. You can even take preventative measures to stop them from happening in the first place.
Wear clean clothes at all times, especially after strenuous activity. This will help keep your skin dry and cool and may prevent future yeast infections.
See the doctor immediately if you think you’re suffering from a yeast infection. You don’t want to sit around and let the infection get worse.
Don’t use a douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. Anything that disrupts the body’s natural balance, makes you more prone to an infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
The ingredient lactobacillus acidophilus is definitely your friend. It is a live culture found in a lot of yogurts can slow down or stop the infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. Creams can reduce the effectiveness of your contraception. Instead, do not have sex until the infection is gone. If this is not possible, discuss better contraceptive options with your doctor.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Avoid soaking in the bath for too long. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
A great remedy for yeast infections is all natural tea tree oil. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Yogurt is very effective when consumed to fight yeast infections. Yogurt contains bacteria that fights the organisms that help the yeast to form. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
Avoid wearing tight clothing made of synthetic fabrics. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Yeast thrives in moist environments with little air circulation. Look for clothes made in breathable fabrics like cotton; wear them loosely.
You shouldn’t expect a yeast infection to just disappear on its own. Make sure you do take control of the situation. If you work on it a little, you can get rid of your yeast infection. You are going to be much happier and healthier when you follow the tips in this article.